Thoughts on “Mental Health Days”

kelly lawson new brunswick photographer

My good friend used to have these things called “mental health days” where she would stay home and just rest instead of working. I never really understood that, until now.

I totally suck at resting. I hate feeling like I am unproductive or wasting time and I have a tendency to create an additional list of work for myself so that I don’t ever sit still and just be.

I have a tendency to glorify busy, I feel best when I am working, but today I woke up knowing that putting on pants was going to be hard, I needed a mental health day. A day to loosen the grip on hustling, a day of sipping coffee and eating cookies, a day with stretchy pants, no bra, and a blanket.

Cheers to squeezing in a little rest where I can, before the ‘on season’ really kicks into high gear!